My approach to therapy is integrative and includes incorporating different styles of therapy. I also believe that building a strong therapeutic alliance with clients is key. In addition, my approach includes providing an empathetic and compassionate space where clients feel heard and seen. It is important to me that clients gain self-awareness and a deeper overall understanding of who they are and what provides their life with meaning. My hope is that all clients gain insight and learn about who they are, what works best for them and how to heal and grow in the ways they seek to.