Understanding the impact of childhood trauma is crucial for addressing and healing from past experiences. One effective way to gain insight into whether past events might be affecting your present
July is Minority Mental Health Awareness Month, a time dedicated to shining a spotlight on the unique mental health challenges faced by racial and ethnic minority communities. Silver Lake Psychology
Understanding EMDR Therapy EMDR is an acronym for Eye Movement Desensitization & Reprocessing therapy, a leading evidence-based treatment for Post Traumatic Stress Disorder (PTSD). EMDR therapy uses bilateral stimulation, including
May is Mental Health Awareness Month in 2024! This is a time dedicated to recognizing the importance of mental health, reducing the stigma surrounding mental health issues, and promoting the
Struggling with abandonment issues can be emotionally taxing, impacting various aspects of life. But sometimes, we don’t even recognize the signs that we’re struggling with abandonment issues. And here at
Trauma is a complex term that has wide ranging effects in our life. While we may have received trauma due to military service or a childhood accident, trauma is much
A trauma therapist is a specialist who is trained in dealing with the wide-ranging effects that trauma can have throughout your life. Trauma is a single term for many different experiences ranging
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