Pregnancy is a time of immense change, both physically and emotionally. For many pregnant women, this period can also bring about heightened anxiety. It’s essential to understand that feeling anxious
July is Minority Mental Health Awareness Month, a time dedicated to shining a spotlight on the unique mental health challenges faced by racial and ethnic minority communities. Silver Lake Psychology
Selecting the right therapist in Nashville, TN, is a pivotal decision that can significantly impact an individual’s mental health journey and overall well-being. With a diverse array of therapy options
Choosing the right mental health therapist is crucial for getting a good result in therapy. Research shows that the bond between therapist and client plays a major role in the
In a world where mental health is taking center stage, curiosity, hesitation, and a bit of skepticism remain for some people. A question persists: Does mental health therapy work? Let’s
Establishing trust with your mental health professional is paramount for the success of therapy. However, there are instances when doubts may arise, signaling the need to reassess your therapeutic relationship.
When faced with the challenges of anxiety and depression, seeking the assistance of an anxiety and depression therapist can provide invaluable support and guidance. An anxiety and depression therapist is
Mental health screenings play a vital role in identifying and addressing mental health concerns early on. These screenings are designed to assess an individual’s emotional well-being, identify potential symptoms of
We Put Therapists First As a provider-led organization, we understand that we must take care of the therapist first if we want the patients to receive the best care possible.
Poor physical health isn’t just a bodily concern. When we face chronic pain and physical ailments, we can often experience mental health issues, such as depression or anxiety. Poor mental
The Centers for Disease Control and Prevention (CDC) estimates that one in five Americans will suffer from some form of mental illness. This is a staggering number, and it continues
There are many different therapy approaches. When you enter into therapy, you may not know about the approaches and how your therapist is going to work with you. While you
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