Anxiety is a common mental health condition that many Americans experience. Recent numbers by NIMH (The National Institute of Mental Health) state that 19% of adults and 31% of adolescents
There are many different therapy approaches. When you enter into therapy, you may not know about the approaches and how your therapist is going to work with you. While you
Written by our partners at Prairie Health With the complexities of mental health, there is no “one-size fits all” approach. As a result, numerous options exist to meet each person’s
Couples Therapy can be a beneficial, healthy solution for those that are struggling in relationships. There are many different reasons that you may find couples therapy a potential solution. It’s
Abandonment Anxiety isn’t necessarily a mental health diagnosis but is a form of anxiety that can be treated by therapy. Abandonment anxiety occurs when someone is fearful of the idea of
Depression is a very common and serious disease that affects millions of Americans. Depression symptoms can range widely and affect many different parts of the body, not just the brain.
You’re trying to have a baby, and it’s not happening. You’ve likely been trying everything to conceive, from in vitro fertilization to scheduling sexy times to changing your diet. Women
By: Amy Tran, ASW Meeting a psychiatrist for the first time to discuss medication can be a daunting task. After all, you’re delving into your health history, including mental health
There are articles about sex all over the web — with evermore provocative titles attempting to get you to click and like. Most headlines know how to captivate: they lure
“Jealousy tends to be caused by one of two things,” says Brandy Engler, PsyD, a clinical psychologist at Silver Lake Psychology. “It could be you’re afraid of losing someone, which could point
So many people want to run away from the anxiety,” Dr. Engler says. “But, in fact, it’s important to lean into it and meditate on it to understand why you’re
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