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Therapist and Client

Can CBT Help With Addiction?

Cognitive Behavioral Therapy is a form of psychotherapy dating back to the 1960s.  Cognitive Behavioral Therapy, more commonly referred to as CBT, was founded by ...
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Happy couple reconciling at therapy session in therapists office

The Role of Acceptance And Commitment Therapy In Treating Social Anxiety Disorder

Acceptance and commitment therapy is a form of psychotherapy that is effective in treating social anxiety disorder as well as many other mental health conditions.  ...
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Individual therapy

Celebrating Mental Health Month

Silver Lake Psychology is happy to celebrate National Mental Health Month.  We know that you can share your journey anywhere and we’re honored that you ...
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Upset woman speaking to her therapist while she is taking notes

An informative guide to different types of anxiety disorders

Anxiety is a common mental health condition that many Americans experience.  Recent numbers by NIMH (The National Institute of Mental Health) state that 19% of ...
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Beautiful young woman discussing her problems with female psychologist

Answering all your questions about CBT Therapy!

There are many different therapy approaches.  When you enter into therapy, you may not know about the approaches and how your therapist is going to ...
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Womens issues and infertility

Therapy And Medication For Your Mental Health

Written by our partners at Prairie Health ​ With the complexities of mental health, there is no “one-size fits all” approach. As a result, numerous options ...
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couples counseling

The Benefits of Couples Therapy

Couples Therapy can be a beneficial, healthy solution for those that are struggling in relationships.  There are many different reasons that you may find couples ...
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tele-therapy at home

Abandonment Anxiety

Abandonment Anxiety isn’t necessarily a mental health diagnosis but is a form of anxiety that can be treated by therapy.  Abandonment anxiety occurs when someone is ...
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pets, morning, comfort, rest and people concept - happy young woman with cat in bed at home

Depression

Depression is a very common and serious disease that affects millions of Americans.  Depression symptoms can range widely and affect many different parts of the ...
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Women's Issues and Infertility

Braving The Emotional Roller Coaster of Infertility

You’re trying to have a baby, and it’s not happening. You’ve likely been trying everything to conceive, from in vitro fertilization to scheduling sexy times ...
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small table standing between a sofa with pillows and an armchair on a white rug in boho living room interior with posters on a shelf

What To Expect From Your First Psychiatry Appointment-Prairie Health,CA Psychiatrist

By: Amy Tran, ASW Meeting a psychiatrist for the first time to discuss medication can be a daunting task. After all, you’re delving into your ...
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people fixing the puzzle pieces of life

Partner’s

Silver Lake Psychology is passionate about helping high functioning adults. We want to establish professional relationships throughout our communities to provided therapy services to all ...
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Therapist and Client
Addiction

Can CBT Help With Addiction?

Cognitive Behavioral Therapy is a form of psychotherapy dating back to the 1960s.  Cognitive Behavioral Therapy, more commonly referred to as CBT, was founded by Dr. Aaron T. Beck.  CBT

Read More
Individual therapy
Depression

Celebrating Mental Health Month

Silver Lake Psychology is happy to celebrate National Mental Health Month.  We know that you can share your journey anywhere and we’re honored that you would consider working with our

Read More
couples counseling
Couples

The Benefits of Couples Therapy

Couples Therapy can be a beneficial, healthy solution for those that are struggling in relationships.  There are many different reasons that you may find couples therapy a potential solution.  It’s

Read More
tele-therapy at home
Anxiety

Abandonment Anxiety

Abandonment Anxiety isn’t necessarily a mental health diagnosis but is a form of anxiety that can be treated by therapy.  Abandonment anxiety occurs when someone is fearful of the idea of

Read More
pets, morning, comfort, rest and people concept - happy young woman with cat in bed at home
Depression

Depression

Depression is a very common and serious disease that affects millions of Americans.  Depression symptoms can range widely and affect many different parts of the body, not just the brain. 

Read More
people fixing the puzzle pieces of life
Partners

Partner’s

Silver Lake Psychology is passionate about helping high functioning adults. We want to establish professional relationships throughout our communities to provided therapy services to all people. We value diversity in

Read More
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