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Young Woman Talks To Her Personal Therapist About Anxiety

The Connection Between Anxiety and Irritable Bowel Syndrome

It is not uncommon to experience stomach issues, such as a stomachache, when feeling stressed or anxious. However, there appears to be a deeper connection ...
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Telehealth Mental Health

Why Are So Many Mental Health Tech Platforms Crashing?

Introduction There has been a significant rise in new tech platforms offering mental health services. Who hasn’t gotten the numerous recruiting flyers, emails, and even ...
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Hand Holding Blood Glucose Meter

The Link Between Diabetes & Depression

Introduction According to the CDC, adults with diabetes are twice as likely to suffer from depression than adults without diabetes (CDC, 2022). But what is ...
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Why Choose Silver Lake Psychology Over a Tech Platform

Why Choose Silver Lake Psychology Over a Tech Platform?

There are numerous venture-capital backed tech companies that have entered the mental health field in the last few years. They have slick websites and offer ...
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woman at work - accommodations

Accommodations at Work

The Americans with Disabilities Act is a federal law that prevents businesses from discriminating against people with disabilities. This law applies to companies with 15 ...
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man experiencing academic stress

12 Tips to Deal with Academic Stress

Academic stress is a significant factor for the compounding problem of teen mental health. Teenager’s mental health, which has continued to worsen steadily over the ...
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Mental Health Issues Facing Family Members That Have Cancer

Cancer is a disease that affects more than just the person with it. When someone in your family has cancer, you are all affected by ...
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Mental Health Issues Facing Patients in Recovery from Cancer

Cancer takes too many lives in the US. While cancer is equally likely to affect people with and without mental illness, cancer-related deaths are higher ...
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What is ADHD?

ADHD is Adult Attention-Deficit Hyperactivity Disorder. ADHD is a mental health condition that encompasses a wide range of persistent problems. The symptoms include: difficulty paying ...
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Therapist and Client

Can CBT Help With Addiction?

Cognitive Behavioral Therapy is a form of psychotherapy dating back to the 1960s.  Cognitive Behavioral Therapy, more commonly referred to as CBT, was founded by ...
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Happy couple reconciling at therapy session in therapists office

The Role of Acceptance And Commitment Therapy In Treating Social Anxiety Disorder

Acceptance and commitment therapy is a form of psychotherapy that is effective in treating social anxiety disorder as well as many other mental health conditions.  ...
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Individual therapy

Celebrating Mental Health Month

Silver Lake Psychology is happy to celebrate National Mental Health Month.  We know that you can share your journey anywhere and we’re honored that you ...
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woman at work - accommodations
Career Stress

Accommodations at Work

The Americans with Disabilities Act is a federal law that prevents businesses from discriminating against people with disabilities. This law applies to companies with 15 or more employees. To qualify

Read More
man experiencing academic stress
Mind/Body

12 Tips to Deal with Academic Stress

Academic stress is a significant factor for the compounding problem of teen mental health. Teenager’s mental health, which has continued to worsen steadily over the last few decades, but especially

Read More

What is ADHD?

ADHD is Adult Attention-Deficit Hyperactivity Disorder. ADHD is a mental health condition that encompasses a wide range of persistent problems. The symptoms include: difficulty paying attention, impulsive behavior, and hyperactivity.

Read More
Therapist and Client
Addiction

Can CBT Help With Addiction?

Cognitive Behavioral Therapy is a form of psychotherapy dating back to the 1960s.  Cognitive Behavioral Therapy, more commonly referred to as CBT, was founded by Dr. Aaron T. Beck.  CBT

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Individual therapy
Depression

Celebrating Mental Health Month

Silver Lake Psychology is happy to celebrate National Mental Health Month.  We know that you can share your journey anywhere and we’re honored that you would consider working with our

Read More
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