Struggling with abandonment issues can be emotionally taxing, impacting various aspects of life. But sometimes, we don’t even recognize the signs that we’re struggling with abandonment issues. And here at
Premarital Counseling Premarital counseling is a form of therapy that couples undergo before getting married. It aims to help them understand and navigate potential challenges in their relationship, build communication
What Is Love Bombing and Why It’s So Dangerous Love bombing is a manipulative tactic used by individuals, groups, or even cults to gain control over someone else. It involves
Definition for Binge Eating Binge eating is a type of eating disorder characterized by recurrent episodes of consuming large quantities of food in a short period, often to the point
Yes, exercise addiction is recognized as a behavioral disorder. It is sometimes referred to as compulsive exercise or exercise dependence. This condition involves an unhealthy and excessive preoccupation with exercise,
What Are Common Perinatal Mental Health Disorders? Perinatal mental health issues refer to mental health challenges that can arise during pregnancy (perinatal period) and the first year after childbirth. Some
In a world where mental health is taking center stage, curiosity, hesitation, and a bit of skepticism remain for some people. A question persists: Does mental health therapy work? Let’s
Establishing trust with your mental health professional is paramount for the success of therapy. However, there are instances when doubts may arise, signaling the need to reassess your therapeutic relationship.
In the realm of mental health, professionals are no strangers to navigating a myriad of strong emotions – anger, sadness, depression, and anxiety among them. Day after day, therapists hold
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity that can significantly
In the grand tapestry of life, change is the only constant. As we embark on this journey, we find ourselves confronting a myriad of transitions – be it a new
In our fast-paced and demanding world, finding inner peace and balance can seem like an elusive quest. However, there is a powerful and life-changing approach that offers hope: mindfulness-based therapy.
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